Living Longer Living Stronger

Living Longer Living Stronger NSW Instructor Training

$495 GST inclusive

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Quick Info

  • Ensure you are choosing the right state course for you. This affects your practical attendance.
  • Includes Foundation Course, Online Training modules and Practical (in-person) workshop.
  • You are required to work through the courses in order.
  • Go at your own pace – you can pick up where you left off, any time.
  • Approved by AUSactive for 14 Continuing Education Credits (CECs).
  • We provide a letter with PD hours completed and training content to ESSA, APA and APHRA.

Register for the practical workshop component of the course

The multimode delivery of the course involves online learning through our learning management system (COTA Learning) and a one day face-to-face practical session.

Available workshop dates and locations are detailed on the COTA NSW website. Please book your place at a workshop well in advance, to secure your spot. Registrations close one week prior to each workshop, to ensure that all participants have enough time to complete the online component prior to attending the workshop, as it’s foundational material that we build on during the workshop and sets the scene for the practical assessment.

Included Courses


Foundation Course – Training Older Adults

The base course for everyone working with the Living Longer Living Stronger brand

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Tier 2 Training – For Exercise Professionals

For Exercise Professionals who deliver Tier 2 of Living Longer Living Stronger program

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Living Longer Living Stronger NSW Practical Workshop

Confirm your attendance at the practical workshop

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Living Longer Living Stronger NSW Instructor Training

Price includes GST.

Please ensure you’re choosing the correct bundle for your location – your practical component is not transferrable between states/territories.